Lemonade Cleanse Anyone?
Halfway Through It
Yeah well I’m on the Master Cleanse so I might as well just keep going to the end. It’s also called the Lemonade Cleanse and lasts ten days plus three days to come off it.
I’m right in the middle as I write, Day 5. I think it’s just as much about mental toughness as about cleansing. It makes a difference to me that I see it through. I am like this in the rest of my life also – duh!
I’m being coached on a daily basis by Krishna. He taught me how to make the mixes of squeezed lemons, grade B maple syrup and cayenne pepper. And oh yeah, I have changed the cleanse at the recommendation of Tyr Throne. He suggested adding fish oils and chia protein to avoid any bad side effects of being without those things for too long as a physical body. I am taking a few different types of oils – fish, coconut, sesame and olive. And I have added hemp protein instead of chia because I could not find it in the health food store. Bill Sarill who usually advises me on health and products suggested hemp instead.
I sure hate the sweetness of this cleanse. I am basically a salt person although I get plenty of sugar in the red wine I drink! In my experience of doing cleanses and fasts, I have never been tired at all (sometimes I’ve felt high!), but this one has me yawning at 8pm. That’s so not like me. The only thing I can attribute it to is the maple syrup. Today I cut down by one table spoon and tomorrow I will cut it down by another two perhaps. I’ll have to taste it and see.
I’m sure I’ll be happy at the end. My body is beginning to look great as a result. Looking forward to trying on my clothes next week and seeing how they fit. Been doing yoga and other light weight lifting during this cleanse. I planned to go out to salsa tonight, but I just feel too tired.
Anyway, I want you to know that I recommend this type of thing highly. It feels great to know I can do this and I know I will appreciate the effects on my body when I look in the mirror in a few days.
For more info you can go to http://healthandlight.com/TheMasterCleanse.pdf.
Please don’t get bogged down at the complexity of the directions if you go there. Krishna plans to make another attempt to get the people together who want to do this after the Olympics are over - LOL. He will simplify it for you and coach you. Stay tuned y’all.
Yeah well I’m on the Master Cleanse so I might as well just keep going to the end. It’s also called the Lemonade Cleanse and lasts ten days plus three days to come off it.
I’m right in the middle as I write, Day 5. I think it’s just as much about mental toughness as about cleansing. It makes a difference to me that I see it through. I am like this in the rest of my life also – duh!
I’m being coached on a daily basis by Krishna. He taught me how to make the mixes of squeezed lemons, grade B maple syrup and cayenne pepper. And oh yeah, I have changed the cleanse at the recommendation of Tyr Throne. He suggested adding fish oils and chia protein to avoid any bad side effects of being without those things for too long as a physical body. I am taking a few different types of oils – fish, coconut, sesame and olive. And I have added hemp protein instead of chia because I could not find it in the health food store. Bill Sarill who usually advises me on health and products suggested hemp instead.
I sure hate the sweetness of this cleanse. I am basically a salt person although I get plenty of sugar in the red wine I drink! In my experience of doing cleanses and fasts, I have never been tired at all (sometimes I’ve felt high!), but this one has me yawning at 8pm. That’s so not like me. The only thing I can attribute it to is the maple syrup. Today I cut down by one table spoon and tomorrow I will cut it down by another two perhaps. I’ll have to taste it and see.
I’m sure I’ll be happy at the end. My body is beginning to look great as a result. Looking forward to trying on my clothes next week and seeing how they fit. Been doing yoga and other light weight lifting during this cleanse. I planned to go out to salsa tonight, but I just feel too tired.
Anyway, I want you to know that I recommend this type of thing highly. It feels great to know I can do this and I know I will appreciate the effects on my body when I look in the mirror in a few days.
For more info you can go to http://healthandlight.com/TheMasterCleanse.pdf.
Please don’t get bogged down at the complexity of the directions if you go there. Krishna plans to make another attempt to get the people together who want to do this after the Olympics are over - LOL. He will simplify it for you and coach you. Stay tuned y’all.
posted by Latihan at 10:41 PM
1 Comments:
This cleanse is wonderful. I did this 2.5 yrs ago and I had wonderful results. My body toned down, skin cleared up and just in general I became more radiant. I guess its because of all the toxins getting flushed out of the system.
Good luck.
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